Fish Code is one of the most famous white fish, as have the meat is tasty and healthy, as well as cod liver oil contains a lot of fish is very useful as a nutrient for humans, especially children and pregnant women. Cod liver is a source of protein is shown to contain DHA / EP and vitamins.
Fish based on where his life is divided into 2 types of Atlantic cod and Pacific cod.  Some types of fish Atlantic cod could reach the age of 25 years, weighing up to 96 kgs and a length of 200 cms.

Cod is a fish that is recommended for consumption because it is healthier than some other types of fish especially when compared with other animal flesh. Cod fish have lean meat (fat) in which the cod liver oil is not stored in the gut and flesh, but kept into heart (liver). It’s causes that cod fish have white and dry flesh.

Some people like to eat cod without cooking first, some eat with vegetables. There is also eat cod after the fish are dried first or with be smoked like a typical Jewish food. Now, many found the fillets or steaks of cod fis in the market or supermarket around our homes.